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Why change is possible

Time-Light is about how our past keeps recreating our present.  It’s also about my own personal journey and discoveries as I came to understand my own depression – and what this means to you in your life.

The ultimate message of Time-Light is a very inspiring one: whatever has happened to you, whatever the emotional prison in which you find yourself, it is in your power to change, to burst through.  You can transform your entire life – once you understand the processes taking place, and who ‘you’ are, the central player of your own life.

I know because I have done it, and those who’ve already read Time-Light are making the amazing discovery that it’s happening to them, too.

Of cakes, weight loss and time-heaviness

I bumped into my old friend, Diane, the other day.  I hadn’t seen her in ages, and she looked great – in fact, she had lost several stone in weight.

I asked her what diet she had followed.  None, she said, she’d been to see a hypnotherapist as a last resort after starting and failing almost every weight-loss programme and diet around.

Under hypnosis, Diane discovered that her fixation with foods – and it was always the ‘comfort’ foods of cakes, buns and biscuits – was associated with an upsetting incident that happened at her grandparents’ home when she was just five years old.

See Jane – I’m miserable

From the day we began at nursery or kindergarten, we were taught the subjective pronouns, such as ‘you’, ‘he’ and ‘she’.  They point to something ‘outside’ – you or the ubiquitous Jane, Janet or John, for instance, who always seem to be running or skipping.

The personal pronoun – I – also makes sense when it ‘points’ at something related to my own body, such as when we say: “My leg hurts” or even “I am hungry” or “I am tired”.

But it all gets a little more tricky when we make existential statements such as “I am miserable” or “I am sick and tired of being in this marriage”.  Are we saying that I – as in my body – is miserable?  Bodies might get ill, but they don’t get miserable, or even sick and tired of a marriage, so what exactly is this I pointing to?

Be a Time-Lighter

We’re getting phenomenal comments back from people who are reading Time-Light.  It is already proving to be a powerful agent of change.

 But can you help me spread the word?  Can we get more people to be Time-Light?

The thought that thinks you into being

Just as the Japanese prince wondered if he was a man who had vividly dreamed he was a butterfly or a butterfly still dreaming he was a man, are you a person having thoughts or are thoughts thinking you into being?

Most of us assume that there is a conscious controller in Command Central, a substantial ‘you’ that uses thoughts to solve problems and achieve things in life.

But supposing it’s the other way round.  Suppose the thought comes first, and pre-packed with that is the idea of ‘you’ that thinks it’s the thinker having the thought!

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